Hormones – Not Just for Teenagers

2019-09-09T20:29:31+01:00

Monday morning and first client of the day is a lovely lady who comes regularly for maintenance sessions for her fibromyalgia. She sits down carefully with a groan. “I have such a bad period pain” she tells me. “I may be able to help with that” I tell her with a smile.

Hormones – Not Just for Teenagers2019-09-09T20:29:31+01:00

Holiday Injuries and How to Help Prevent Them

2019-09-09T20:30:15+01:00

You know the scene – exotic location and the chance to take a hike to the top of a local extinct volcano or down a steep cliff to the deserted sunlit cove. But muscles that spend 50 weeks of the year sitting behind a desk or walking only to the local shops are not expecting, nor are they equipped for the sudden extra strain placed on them.

Holiday Injuries and How to Help Prevent Them2019-09-09T20:30:15+01:00